People of all ages are susceptible to experiencing tooth decay. The acid produced by oral bacteria erodes tooth enamel and causes cavities and other dental problems. Fortunately, there are measures you may do to protect your teeth from decay and maintain good oral hygiene.
Good dental hygiene is the first line of defense against tooth decay. This includes using fluoride toothpaste, brushing twice a day, flossing once a day, and using antibacterial mouthwash once a day. Spend at least two minutes cleaning your teeth, and be sure to reach every surface.
A Healthy Diet Can Prevent Tooth Decay
Avoiding sugary and acidic meals and beverages is also highly recommended. Certain foods may weaken tooth enamel, making it easier for cavity-causing germs to penetrate your teeth and cause decay. Make better food choices, such as fresh produce and whole grains. Check-ups at the dentist regularly are also crucial for avoiding cavities. Early detection of decay by your dentist allows treatment to prevent further complications. Regular dental check-ups and cleanings are something you should do at least twice a year.
Tooth decay may be avoided with the use of fluoride. The mineral fluoride may fortify tooth enamel, making it more resistant to cavities. Fluoride may be obtained from various sources, including toothpaste, mouthwash, and tap water. Lastly, think about putting sealants on your teeth. The chewing surfaces of your molars might benefit from having a thin plastic covering called a sealant. This aids in preventing deterioration in those more susceptible spots.
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Do you and your family need a dentist offering general and specialized services? We strive to make our dentist's office a pleasant and relaxing place to visit for all of our patients. Please make an appointment with us now and take the first step towards a more beautiful, radiant smile.
About Us | Dynamic Dental Care | Spokane, WA Dr. Kyle Huish and his team are friendly, knowledgeable, and skilled in all of the most up-to-date procedures. Anticipate an exceptional dental health experience! Dynamic Dental Care, 10010 N Division St, Spokane, WA 99218; (509) 466-2587; dynamicdentalcare.com; 9/23/2023; Associated Words: One Visit Crowns Spokane